There are no brain games that will improve your cognitive status and general well being more than good old fashioned exercise. Exercises that improve balance, gait and flexibility can also help prevent falls. Please review these FREE exercise opportunities:

Platte Senior Services, Inc.
11724 NW Plaza Cir
Kansas City, MO 64153

FREE exercise classes that include Arthritis Association Certified Exercises, Tai Chi, Zumba Gold, chair exercises and relaxation techniques.

Exercise Class

  • Monday at 9:45am
  • Wednesday at 9:45am
  • Friday at 9:45am

Tai Chi

  • Friday at 10:45am

Zumba Gold

  • Tuesday at 11:00am

Platte County Senior Fund has created a partnership with the area Community Center YMCA’s to provide individual senior memberships at a reduced rate.  Join in-person to request $5.00 off per month using our program.   All you need to do is show proof of residency in Platte County and have a birth-date that makes you 60+ years old. 

Platte County Community Center North
3101 Running Horse Road
Platte City, MO 64079

Click here for their web site.

  • Tai Chi for Arthritis
  • Volleyball
  • Water Fitness
  • Aqua Zumba
  • Silver Sneakers – Circuit
  • Silver Sneakers – Classic
  • Silver Sneakers – Yoga

Platte County Community Center South
8875 Clark Avenue
Parkville, MO 64152

Click here for their web site.

  • Arthritis Water Fitness
  • Volleyball
  • Lazy River Water Resistance Class
  • Water Zumba
  • Sliver Sneakers – Classic
  • Silver Sneakers – Yoga
  • Zumba Gold
  • Tai Chi for Arthritis

Riverside Community Center YMCA
4498 NW High Drive
Riverside, MO 64150

This center also offers a Healthy Citizens Initiative to Riverside Residents.

Click here to learn more

For more information, contact:

©2020 Platte County Senior Fund