Calendar of Events

7:30 - Coffee 10am - Wellness 12pm - LUNCH 1pm - Women's Support 5:30 Pose & Play

9 - 10 Indoor walking 10 - 10:30  Coffee and chat 10:30 - 11 Chair Yoga 11:15 - 11:45 Strength and Balance 12 - 2 Bingo

Let’s get healthy! Join us for fellowship and good food where this month’s theme is Mediterranean Diet! Please register at the Welcome Center and sign up in the book with […]

7:30 - Coffee 9am - Holistic Hour 10am - Tech Connect 1pm - Handi Work

9a - 10a Tea and Talk 10a - 10:40 Chair Yoga 10:40 - 11:20 Light Exercise

10 - 10:30 Tea & Talk 10:30 - 11:30 Chair yoga 11:45 - 12:30 Strength & Balance

Join your WOW friends for friendship and lunch at Asian Buffet 511 NW Barry Rd KCMO 64155. Lunch is on your own. Please register at the Welcome Center.

9 - 10 Indoor walking 10 - 10:30  Coffee and chat 10:30 - 11 Chair Yoga 11:15 - 11:45 Strength and Balance 12 - 2 Book Club

Come Join Us for Game Day! Get ready to play Mexican Train, Mahjong, or Farkle. Please bring a healthy snack to share. Gen A.

Break time!!!  6p - 8p  

7:30 - Coffee 10am - Garden Club 12pm - Lunch

9 - 10 Indoor walking 10 - 10:30  Coffee and chat 10:30 - 11 Chair Yoga 11:15 - 11:45 Strength and Balance 12 - 2 Arm Chair Travel (France)