Calendar of Events

9a - 10a Tea and Talk 10a - 10:40 Chair Yoga 10:40 - 11:20 Light Exercise

10 - 10:30 Tea & Talk 10:30 - 11:30 Chair yoga 11:45 - 12:30 Strength & Balance

Join your WOW friends for friendship and lunch at Asian Buffet 511 NW Barry Rd KCMO 64155. Lunch is on your own. Please register at the Welcome Center.

9 - 10 Indoor walking 10 - 10:30  Coffee and chat 10:30 - 11 Chair Yoga 11:15 - 11:45 Strength and Balance 12 - 2 Book Club

Come Join Us for Game Day! Get ready to play Mexican Train, Mahjong, or Farkle. Please bring a healthy snack to share. Gen A.

Break time!!!  6p - 8p  

7:30 - Coffee 10am - Garden Club 12pm - Lunch

9 - 10 Indoor walking 10 - 10:30  Coffee and chat 10:30 - 11 Chair Yoga 11:15 - 11:45 Strength and Balance 12 - 2 Arm Chair Travel (France)

7:30 - Coffee 10am - Games & Gab 12:30 - Tech Connect

9a - 10a Tea and Talk 10a - 10:40 Chair Yoga 10:40 - 11:20 Light Exercise 11:30 - 1 BINGO!!

These are challenging times. The one thing we forget to plan is our happiness...we expect happiness to just show up at our doorstep like a pizza delivery…it doesn’t, and it won’t. Happiness takes work, it’s like a muscle, it takes energy and intentionality to grow it and feel it. Michelle Lane, Sr Director at NKC […]

10 - 10:30 Tea & Talk 10:30 - 11:30 Chair yoga 11:45 - 12:30 Strength & Balance